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Is it bad to eat hot sauce everyday?

Is it bad to eat hot sauce everyday?

Update Time:2020-12-05
Is it bad to eat hot sauce everyday?

There is no significant downside to eating hot sauce or spicy foods regularly, as long as it is not resulting in significant side effects. If you notice adverse effects, such as heartburn, abdominal pain, diarrhea, or anorectal discomfort, then back down.” There's no set standard as to how much hot sauce is too much

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